Flavored with real fruit, this energy gel provides carbohydrates in concentrated form and is designed to give an energy boost for training, marathons, and workouts.

Teenage cross-country runner offers training and nutrition advice for high-school competitors. Features a racing strategy guide.

Resource for training and nutrition news presents feature stories, an article archive, running camp details, and related links.

Find products designed to help athletes during marathons and races, including a consumable energy gel. Read descriptions of products.