Essay by a Thai professor explores Buddhist meditation and the practice of samadhi, the Pali language term for concentration.

U Silananda of the Theravada Buddhist Society of America describes vipassana, or awareness, meditation.

Theravada Buddhist Society of America offers instructions for loving-kindness and vipassana meditation. Find tips on posture and breathing.

Learn about this project to promote the instruction and practice of vipassana meditation. Find articles, personal testimony and instructions.

Discover this technique, taught at centers all over the world. Apply by emailing your nearest center.

Vipassana and Theravada Buddhism resource features pamphlets, a forum, articles and a guide to women in the tradition.

Organization in Igatpuri, India features an introduction to vipassana, a newsletter, a worldwide directory of meditation centers and dharma news.

Nonprofit dedicated to vipassana meditation, also known as mindfulness or insight meditation. Offers retreats and educational materials.