Read about and follow links to anxiety disorder resources. Find out about treatment and self-help for panic disorders, agoraphobia, and OCD.
Fitness resource offers personal-training info, help in designing exercise and diet programs, and vitamins and clothing for sale.
Denise Austin's health program from the Lifetime TV network features exercises for the mind and body, with an emphasis on women's fitness.
Stress-management expert Roy Masters dispenses advice on healthy living. Check out the journal, listen to his radio show and browse the catalog.
Illustrated book explains the medical basis of stress, depression, anxiety, and drug abuse. Learn about brain chemical messengers and get links.
Take the stress test, or check out the educational resources that may help control stress.
Take a test designed to measure the ability to cope with stress. Assess overall coping skills, adaptability and flexibility.
Cath Kachur promotes her method for managing stress. Read about her workshops and teachers, and find out how to enroll.
Delve into scientific papers, quotes, educational material and programs based on research into the effects of emotions on physiology.
Personal-training and nutrition program includes fitness videos, high-protein meal replacements and nutritional supplements.
La Jolla, Calif., PhD uses therapies like DELETE techniques to address anxiety, phobias and depression. Get coaching in person or on the phone.
Self-help program is designed to alleviate stress, anxiety, panic and agoraphobia. Find customer testimonials and audiotape-ordering details.
Product description for sonic tapes that are claimed to influence alpha/theta brain patterns.
Discusses mental-health issues, organized by topic. From psychologists Jerry Gold and Linda Haack-Rogers.
Explore causes of stress via real-life examples, and find ways to deal with stressful thoughts and situations.
Offers products for stress-related workshops and self-management. Includes descriptions, images and ordering information.
At the Stress Treatment Center of New Orleans, individuals are taught how to transform stress and painful feelings into joy and inner peace.
Learn about this organization's seminars, president, clients and recommended audiotapes.
Get relief from stress with the help of this Australian doctor-nurse team specializing in stress management. Order audiocassettes or read advice.