Intercultural, intergenerational community for the study of F. Matthias Alexander's work offers teacher training programs in the US, Germany, Japan, and Korea.
Advice on choosing a teacher, addresses of registered teachers and links. Hosted by the Society of Teachers of the Alexander Technique.
Instructions on how to order online almost any book ever written about the Alexander Technique.
Instructor Leland Vall offers private and group lessons in this technique designed to help eliminate pain and improve posture and breathing.
Alexander Technique resource describes the practice, and offers articles, resources, listings of teachers, and the ATI code of ethics.
Collection of links to Alexander technique resources for teachers and students.
Read articles explaining how the Alexander Technique helps with artistic and athletic performance, computer use, pregnancy, stress, flexible posture, and back pain.
Catalog from family-run press specializing in books on the Alexander Technique.
Find AmSAT teachers and a calendar of workshops and group classes. Browse articles for computer users, musicians and pregnant women, and on chronic pain and RSI.
Take a tutorial to help understand sitting posture. Find out what causes it to deteriorate and learn how to take the strain out of sitting well.
Registered London, England charity educating the public in the Alexander Technique explains how daily habits can affect mobility and lead to disease vulnerability.
Find an Alexander Technique perspective on fitness. Explore links that explain how to use sports, dancing and yoga safely and efficiently, avoiding self-inflicted injury.
Find an introductory article, one on ergonomics and the technique and some for musicians including flutists, string players and singers. Also contributions by John Dewey.
Explore the difference between natural good posture and the unfortunate attempts usually made to achieve it. Articles reveal effective day-to-day practices.