Santa Fe, New Mexico, institute offers training and professional certification in The Method Pilates. Order books and videos and find a local studio.
Learn about this technique created for dancers combining exercise and physiotherapy, which is enjoying a resurgence in the fitness world.
Find books, videos, trainers, centers, instructors and equipment for those interested in Pilates. Read fitness tips or join the discussion group.
FitnessLink provides an overview of the Pilate's method, discusses its history and looks at who might benefit from this technique.
Journalist describes her first few months of attending Pilates lessons. Find out what she liked about this exercise program.
Take a look at this Time Magazine article discussing the benefits of this exercise system. Discover famous people who have tried Pilates.
Find a list of benefits of the Pilates system, see some sample exercises or buy the book written by Mari Winsor to do the method at home.
Find Pilates centers worldwide, books, videos, equipment, nutritional info and the history of the Pilates Method. Also explains gyrotonics.
Choose from a selection of articles published originally in magazines such as Time, Vogue and People that discuss this exercise technique.
December 1998 article that looks at Pilates through a woman's testimonial. She discusses reclaiming her life after treatment for breast cancer.
Explains what this method of body conditioning is about plus info about equipment, studio instructor courses and links to fitness sites.
Exercise videos that utilize the Pilates method. Read descriptions and order videos targeting a specific workout goal, like cardio or toning.
Stefanie Powers leads parents of celebrities in PowerPilates exercises. Order the video, try some exercises, read the tips and join the chat.